Phuculisa iiseshoni zobuchule beqela lakho ngee-bibs zoqeqesho zokudlala ibhola ekhatywayo ezilungiselelwe ngokweemfuno zakho kunye nezixhobo zemidlalo. Ii-pinnies zethu ezikhaphukhaphu nezibonakala lula ziyilelwe ukuze zihlale ixesha elide kwaye zibe lula ukuzisebenzisa ngexesha lemidlalo yokuziqhelanisa (scrimmages) kunye nemithambo. Ngenkqubo yethu yokuvelisa ekrelekrele, sinokuzisa iiodolo ezinkulu zezixhobo kwiintsuku nje ezili-10 ukuya kweeli-15, siqinisekisa ukuba iklabhu yakho ihlala ixhotyiswe kakuhle kumjikelo woqeqesho olandelayo.